Personal Trainer Glasgow

Posted on October 13, 2010 by Glasgow Fit

Personal Trainer Glasgow

Call me – Benjamin Cook – Personal Trainer Glasgow on 07810117025 today for more information on fitness and personal training in Glasgow.

Well-being & Weight-loss Specialist

  • REPS level 3 Fully Insured and certificated Master Personal Trainer
  • Happy to with anyone of ANY fitness level
  • Friendly, approachable, reliable and understanding
  • Proven track record 

Interested in hiring me? Click here for my special offers page!

Are you looking for a friendly, professional, well qualified and understanding Fitness Instructor & Personal Trainer in Glasgow? If you need help with your fitness and weight-loss goals, call me today on 07810 117025 for a free phone consultation and to discuss how I can assist you with Pilates, Lifestyle help, Fitness instruction, Personal training and weight-loss.

 

Personal Trainer Glasgow – Why me?

If you’ve searched on Google for ‘Personal Trainer Glasgow‘ You’ve found the right one! I offer confidential, friendly, comprehensive health, well-being and fitness training for anyone who wants to lose weight, get fit and look fabulous. I’ve had the privilege of helping people to get fit, make changes and achieve their personal fitness goals in Glasgow since I moved here from England in  2006.

Why hire a ‘personal trainer Glasgow‘ ?

If you’re thinking about hiring a Personal trainer, Glasgow has a wide range of choices and there’s a range of great benefits to fitness training and outdoor personal training which can help you to feel better and look great quickly. I’m highly effective, professional and helpful with all areas of fitness training including:

  • Personal Trainer Glasgow – Certified Master Personal Trainer
  • Pilates Teacher
  • Sports Nutrition Diploma qualified
  • Stress Management Diploma qualified
  • Sports Massage therapy qualified
  • NLP practitioner & Master Hypnotherapist
  • Fully insured
  • Fantastic track record in helping many clients

Personal Trainer Glasgow areas of expertise:

  • Weight Loss
  • Nutritional Advice
  • Lifestyle Change
  • Fitness Gain
  • Military Fitness training
  • Injury Help
  • Stress Help & Relaxation
  • Postural Correction
  • Outdoor Park Circuits

Whatever food habits help you need, or bad habits you are trying to kick, whatever negative feelings, issues or problems you are suffering from, I can help. I offer clear and helpful advice coupled with high quality personal training methods and techniques to help you be fitter, and feel much better.

You may have seen my ‘personal trainer Glasgow’ feature in the papers recently:

Call me, Benjamin Cook – Personal Trainer Glasgow – on 07810 117025 today for more information and a free consultation.

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2012 Fitness Special Offers

Posted on January 1, 2012 by Glasgow Fit

Here’s some great Fitness Special offers in 2012!

Fitness Special OffersGet yourself kicked off with your training, health and fitness in 2012. You can take the personal training sessions slowly, or as an intensive block to give you that fitness kick start you need to make 2012 your year to be slim, fit and healthy. That combined with my intensive bootcamp will help you shed the pounds and get into great shape in 2012.

Fitness Special Offers:

20 Personal Training sessions + 10 bootcamp sessions worth £100
normal price - £860 > Reduced to £700 > only 3 available at this price
plus a free copy of my weight-loss and nutrition book  

10 Personal Training sessions + 4 bootcamp sessions worth £100
normal price - £440 > Reduced to £350 > only 3 available at this price.  
plus a free copy of my weight-loss and nutrition book   

Call me today  - Benjamin Cook – Fitness special offers – on 07810117025

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Personal Trainer Glasgow

Posted on September 17, 2011 by Glasgow Fit

Personal Training in Glasgow!

personal training in glasgowPersonal Training has a number of great benefits than can help you get superior fitness and weight-loss results compared to other, less effective (and less safe) methods of fitness training. Hiring some professional to help you with personal training in Glasgow can help you hugely to not only learn effective exercise methods but to also feel motivated for fitness and enjoy a better health & lifestyle. So what are the benefits of going on Google and searching for  ’Personal Training in Glasgow‘?

Personal Training in Glasgow benefits:

As with any bespoke and tailored service, there’s many fitness and weight-loss benefits to having a personal trainer in Glasgow, including:

  • Dedicated 1-1 fitness instruction
  • Bespoke Fitness Plans
  • Expert advice on:
    • Effective weight-loss exercise
    • nutrition plans
    • fitness plans
    • exercise methods
    • Pilates and posture correction
    • Relaxation and stress help
    • Motivation
  • Ongoing fitness support & guidance
  • Training times tailored to your diary
  • Fun fitness training
  • Outdoor military fitness
  • Pilates techniques and secrets

Personal Training in Glasgow – what to watch out for

There are literally endless benefits to hiring a Personal Trainer in Glasgow today, especially compared to other services available like British Military Fitness, Park Circuits, and Fitness Bootcamps or ‘Weight-loss Bootcamps’ which may not provide such a high quality tailored fitness & Personal Training service. Unfortunately some services use level 2 qualified ‘gym instructors’ or ‘fitness trainers’ who are in fact, not personal trainers.

It may seem shocking that you can receive personal training and fitness training in Glasgow from a fitness trainer who is not a qualified personal trainer, this is a legal loophole in the legislation surrounding insurance for personal training in Glasgow, Scotland and the UK as a whole. Personal training in Glasgow should be a fun, safe and effective activity with someone who is a fully qualified and certificated personal trainer.

If you’re interested in more contact me – Benjamin Cook – Personal Training in Glasgow – on 07810 117025 for more information and to make an appointment today.

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