Ben Cook

In March 2006 I weighed 95kg (that's about 15 stone, 2 stone overweight for my height.) I felt lethargic and depressed after an unexpected exit from the Armed forces some 2 years earlier. I was bored with my job, frustrated with my own training and felt like my life wasn't going in the direction I wanted it to.

I learnt a lot from deciding to take a brave step and set up my own business, and improve my own health and fitness while taking the course to be a personal trainer. Now I really enjoy helping other people learn how to become successful in improving their wellbeing and feeling better... without having to make such a radical change in their career!

Qualifications

  • Master Personal Trainer (Premier training international)
  • Sports Massage Therapist
  • Sports Psychology
  • Certificate in Nutritional advice
  • Former Commissioned Royal Air Force Officer
  • Experience with International standard athletes

Locations:

  • Kelvingrove Park
  • Botanical Gardens
  • Great Western Road and Kelvinside
  • Other locations on request

Click here to contact me

 

 

 

 

 

 

 

 

For Training on the Southside I recommend:

Claire Warner

After a rather big move from my career and home I found myself in Scotland taking a new career path. Becoming a personal trainer seemed a logical choice as I've been competing at various sports since a young age.

I enrolled in a course with Premier Training International to become a personal trainer and nutritional advisor. I've worked in both private and council gyms but that wasn't really the environment I'd had in mind when becoming a personal trainer so now the great outdoors is my workplace of choice! There's no better feeling than working out with mother nature beating down on you whether it be wind, rain or sun!!

Qualifications:

  • Personal Trainer (Premier training international)
  • Certificate in Nutritional advice
  • Experienced in:
    • Football, Running, Martial Arts

Locations:

  • Bellahouston Park
  • Kings Park
  • Other locations on request

Click here to ask for Claire's Contact Details