See how Glasgowfit changed things for Jen, click for details.





Welcome to my website and thankyou for dropping by! My name is Ben Cook and I run Glasgowfit. Glasgowfit specialises in personal fitness and lifestyle help for individuals and couples in and around Glasgow. My services include

  • Outdoors and home personal training
  • Expert health and lifestyle advice
  • Friendly and approachable fitness help for any fitness level

Why I am different from the usual fitness service:

  • My service is designed to help complete beginners of any standard
  • No bossing, lecturing or making you feel guilty - just common sense help
  • I make a long term commitment to support your health, fitness and wellbeing goals

How Investing in my service can benefit you in the longterm:

  • Lose weight, tone up and get fit without the gym or any contracts
  • Bring dogs and children at no charge to save time money and hassle
  • Learn long lasting weight control and fitness secret
I always enjoy hearing from interesting new people of any health and fitness level so if you feel stuck in a rut and want to do something proactive to help yourself get motivated and feel better give me a call!