Personal Trainer Glasgow

Looking for a friendly and professional Personal Trainer in Glasgow?

I’m Benjamin Cook, personal trainer Glasgow. If you’re looking for a friendly, experienced and highly qualified outdoor personal trainer in Glasgow, I can help you. I offer a friendly, helpful, non judgmental service suitable for anyone of any fitness level. I am:

• Friendly & Approachable
• Always professional
• Experienced and established
• Highly qualified in my field
• Able to help you achieve your weight-loss goals, be fit and look great! 

If you’re looking for a personal trainer, Glasgow has many choices, as one of the most highly qualified fitness trainers and weight-loss personal trainers I am uniquely qualified to help you reach your fitness and weight-loss goals with my ‘Personal Trainer Glasgow‘ service.

Personal Trainer Glasgow – Training Outside?

Training Outdoors is fast, effective and a lot more fun then being in gym. You burn more calories outdoors because it’s usually cooler, meaning you burn more calories! machines often flatter you about how fit and strong you are, without delievering real fitness results.

My ‘Personal Trainer Glasgow’ fitness service includes:

• Effective Weight-loss
• Conditioning and Toning
• Kettle-bells
• Body circuits
• Core Conditioning

The training I assist clients with is effective, varied and based upon years of experienced helping clients get fit and lose weight permanently in addition personal training with me has the following advantages:

• No Gym fees
• No Complicated equipment
• No one staring at you train
• No intimidating or competitive environment
• Pure 1-1 support and help with your fitness goals and aspirations

Why fitness training outdoors? 

After my time as a commissioned officer in the military, and before that lots of time in University rowing teams, I determined that training outdoors was in most ways, for most people, superior to fitness training and personal training in a gym. Outdoors fitness training has the following benefits:

• Burns up to double the calories of indoor training
• Reduced risk of picking up bugs and viruses
• Learn techniques that you can use at home & on your own
• Avoid inferior and potentially harmful weights machines
• Benefit from 1-1 time with a top personal trainer (not a less well qualified ‘fitness instructor’!

If you’d like to get fit in Glasgow by doing effective, fun training in the fresh air call me (Benjamin Cook – personal trainer glasgow) on my mobile: 07810 117025 today for a free telephone consultation and to arrange an appointment!

Copyright Ben Cook – Personal Trainer Glasgow – 2011