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If you've considered
improving your fitness but are reluctant about asking a professional,
give me a call. There are lots of reasons why it's a great idea to hire
a personal trainer, I offer the following benefits:
- Permanent
Weight loss
- Toning
and Shaping
- Improved
vitality and wellbeing through lifestyle coaching
So if you're
thinking of doing something to improve your health and wellbeing take
that step you've been contemplating for ages give me an email or call
today. I take all enquiries seriously and I'm confident I can help you
get that kick start you've been promising yourself.
Some of my other
unique services include:
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If
you'd love to get fit but struggle with petcare, Glasgowfit could
be the answer for you. You can bring your dogs (or cats) to training
as it's in the fresh air in the park, I'm an expert ball and frisbee
thrower so your dog can get a top notch workout while you do! |
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Kettlebell
training is something which originally started in Russia, its a fun
effective way to use dynamic and ballistic movement based flexibility
to help build good functional movement and increase strength. Kettlebell
resistance training can be very effective for strength gain, toning,
slimming and long term weight control. |
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Sports
Massage, a relaxing way to beat injuries and feel looser, ideal for
sports people following an intensive schedule or those recovering
from injuries. Sports Massage is available daytime at my home location.
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Click
here to contact me
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